Showing posts with label halloween. Show all posts
Showing posts with label halloween. Show all posts

Tuesday, September 20, 2016

Pumpkin Chocolate Chip Muffins

Here's another Tuesday muffin recipe (last week's muffin recipe). I think this might be becoming a thing :)  This week I was desperate for some fall spirit as we say goodbye to summer "officially" today. It's still pretty warm in the 80's here, but we picked up a few pie pumpkins at the apple orchard last week, and I couldn't help myself. It may still feel like mid-summer, but the days are getting darker faster and the tips of some of the trees are turning some red and orange colors, so we know the cool down is close. And if baking some pumpkins brings in the fall air a little sooner, then so be it! This season of in-between, the changes are right at our doorstep and you can literally feel the energy of change coming. You may even sense it in your heart and minds, the energy is so strong this time of year to clean out and start settling to get ready for the comfort of wintertime.
So many of my allergy-friendly recipes have the same ingredients. I try to make recipes as simple as I can, and even versatile to use in a variety of ways. You could make this recipe into a cake, you could even try pancakes. It is intimidating to start baking GF (or allergy-friendly), but if you have a few good recipes or guides you may find that you are more willing to take the scary leap. So I hope you find some support with these recipes. Or at the least some hope that there is some great treats out therefore even you :) Enjoy and much love xoxo
Pumpkin Chocolate Chip Muffin Recipe
{gluten, dairy, egg, soy, nut and seed free}

1 cup of certified GF oat flour (I grind my own out of rolled oats)
1/3 cup of rice flour
1/4 cup of tapioca flour
1 ts. of baking soda
1 ts. of sea salt
2 ts. of baking powder (Hain brand corn-free)
1 1/2 ts. of ground cinnamon
1 1/2 ts. of ground ginger
1/2 ts. of ground cloves
1/2 ts. of ground cardamon
1/2 cup of coconut palm sugar
1/4 cup of unsweetened applesauce
1/4 cup of black strap molasses (or maple syrup)
1/3 cup of coconut milk beverage
1 TB of apple cider vinegar
1 cup of fresh pumpkin puree (I baked my own in the oven)
1/3 cup of soft or melted coconut oil
add1 cup of mini chocolate chips (enjoy life brand)

Mix all the wet ingredients in a large mixing bowl, and then add all the dry ingredients. Save the chocolate chips for last and just fold them in. Pour into 12 muffin tins, and bake in a 350 degree oven for about 25 minutes.  These muffins need to cool for at least 15 minutes to avoid tongue burning :) 

Monday, October 1, 2012

Maple Pumpkin Pie

Well, hello darling! Don't worry I haven't forgotten you or lost contact with my blog. To be honest, my oven broke a few weeks ago and it took a week to replace and than a week to catch up on kitchen life. And then on top of all that, it has been sunny, gorgeous and so colorful this past week in Michigan. You can just smell the pumpkin deliciousness in the air and the crisp and crunchy apples have been keeping us busy too. I have been thinking about making a few pumpkin treats and I broke-in the new oven with baking off some fresh pumpkins to make some fresh pumpkin puree (a quick instruction below).
And when you bake a whole fresh pumpkin you jumpstart the fall baking inspiration juices as well. You have a whole pumpkin after all, and the smells of fall filling the air will leave you feeling a little weak in the knees. So some things in the recipe forecast... pumpkin donuts, pumpkin cinnamon raisin bread, and maybe a new fall apple cake...looking forward to experimenting and trying out a few ideas...
But for today I made a fresh pumpkin pie- one of my husband's favorite desserts. This on is only sweetened with maple syrup and vanilla goodness. Surprising, yes. But not really once you try it. The maple flavor is a perfect pair to the pumpkin and the not oh-too sweet wonderfulness to a piece of pie will have you thinking you are eating a nice serving of veggies too. So why not? Indulge in some thick, creamy and delectably sweet pumpkin pie.
Minus the dairy, the refined sugars and gluten of course. It is a bit different than my Grandma's thanksgiving pie. Or any canned pumpkin, canned condensed milk kind-of-pie for that matter. It is fresh tasting, lots of flavor, and did I mention you feel like you may be indulging in vegetables too much. Maybe, just too much.
Yes, it may be a little too soon for a Thanksgiving treat, but as I turned the calendar this morning to be greeted by the lovely month of October, I feel no remorse or shame in breaking out the fall favorites early this year. What else is a girl to do?
Fresh Maple Pumpkin Pie Recipe
{gluten, dairy, soy, nut and refined-sugar-free}

crust:
1/2 cup of freshly ground buckwheat flour (grind buckwheat groats in a food processor or high powered blender to come up with a powdery flour mixture)
1 cup of Bob's Red Mill GF all-purpose flour blend (or a favorite GF flour mix or baking flour works)
2 TB of pure maple syrup
2 TB of apple cider vinegar
1/2 ts. of sea salt
1/3 cup of softened coconut oil

Mix the flours and salt together and then drizzle in the vinegar and maple syrup. Lastly add the oil and use a spoon or your hands to make a thick and sticky pie dough. Then roll in a ball and plop in a 9 inch pie pan. Use a 1 cup measuring cup bottom to spread evening through out the pan and basically you are using your hands to form a perfectly even pie crust. Make the edges nice with your finger or with a fork and then put in a preheated 400 degree oven for 15 minutes. Take out immediately and let cool completely before adding the pumpkin filling for baking round two.

If you have a favorite pie crust, you can use that in place of my above recipe. I really like the above combo because it makes a nice crust that sticks together and still seems a bit flaky and crispy too. 

pumpkin filling:
2 cups of fresh pumpkin puree
1 cup of coconut milk beverage (I used So Delicious) (or canned coconut milk works too)
1 TB of pure vanilla
2/3 cup of pure maple syrup
1/4 cup of melted coconut oil
2 fresh farm eggs (or chia/flax egg replacement)
1 TB of pumpkin pie spice mix
1 ts. of ground ginger
1/4 cup of tapioca flour
1/3 cup of freshly ground buckwheat flour
2 ts. of baking powder
1/2 ts. of sea salt

If you are curious on how to get some fresh pumpkin puree, google it :) or it is pretty simple by slicing in quarters, scooping out seeds (save for roasting and eating), and then baking in the oven for 1-2 hours depending on size. Once the pumpkin is soft to slice with a butter knife, pull from the oven and let cool.  Use a spoon to scoop out the soft pumpkin into a blender or food processor and then blend until it is a thick and creamy puree. You may need to add water to the blender to get the pumpkin to start blending. I usually end up adding close to 1/2 cup of water to the pumpkin while blending to get a nice puree. 

Then in a large bowl, add the 2 cups of pumpkin along with all of the other wet ingredients, including the eggs. 

NOTE: You can use chia-eggs as a sub for the real eggs, but the pie will turn out much more gel-like and gooey, so make sure you are aware of that beforehand. 

Then whisk in quickly the melted coconut oil so that is does not get cold and clumpy. Then add in the dry ingredients and whip up well again. Let sit for 10-15 minutes for the wet and cold ingredients to gel together and it should look like a nice thick and creamy pudding mix. Then pour the pumpkin filling into the prepared and cooled pie crust. 

Then gently place the pie into a preheated 350 degree oven for 60-80 minutes depending on your oven and elevation. What you are looking for is a few cracks on the pie top and also for there to be no liquid movement in the center of the pie. You should shake the pie gently and see if there is any giggle. If there is you need to keep baking till there isn't. 

When you are done baking, let cool on the counter for 1 hour and then put in the fridge uncovered for another few hours or overnight for best results. Cover with a top or plastic wrap after a few hours to keep the pie moist. Serve chilled, or with a dollup of fresh coconut whipped topping or other favorite whipped topping. 
I usually like mine cold and with no topping. It is the best way to taste the pumpkin and maple goodness. Here is slice one that I shared with my toddler, so I may need to share another with my hubby tonight.

The pie will serve 8 even slices and will stay best in the fridge up to 3 days.

I hope this pie gets you into the fall spirit if you haven't yet.
It's never too early for pumpkin pie, if you ask me.

Much love as always!

Thursday, October 27, 2011

Pumpkin Jack-O-Lantern Cookies

Halloween is just a few days away and people are stocking up on candy and party treats for the weekend. My son is too young to know what is going on, and even though he is going to look adorable in his monkey costume that he will flaunt for the grandparents, he does not care about candy. Thank goodness! :) I am not sure I will handle all of the over-indulgence in candy on this day. [By the way, would love to hear from other healthy mom's what they do about the candy issue.] I don't have much room to talk about candy, I LOVED candy when I was a kid, and yes, I am afraid of the day when my baby will know about candy that is sugar and dye-filled. I will get to that hurdle when I get there...in the meantime, I am baking up some cutsie tooties jack-o-lantern cookies to eat and enjoy for the weekend. They are really just pumpkin cookies that you can make without putting a face on them and you can add chocolate chips or raisins if you like. But to make baking Halloween cookies fun for the kids, I added a little fun to making some pumpkin smile faces. I hope you enjoy!
This is a fun kids Halloween treat, but I also have a special pumpkin 'nog pudding recipe I will post later for the adults in your life. Which would also be a good pair with these cookies and still doesn't make you feel sick and awful after you eat them. That is probably the worst part about November 1... the sugar hangover, or worse...a cold/flu a brewing because of a weakened immune system from the toxic sugar. So friends, why not enjoy a treat without the after sugar-shock affects and start November on a good foot!
Pumpkin Jack-O-Lantern Cookie Recipe
1/2 cup of millet flour
1/2 cup of tapioca flour
1 TB of chia seed meal or gel
1/2 cup of coconut palm sugar (or pure maple syrup)
1 ts. of baking powder
1/2 ts. of baking soda
1/2 ts of sea salt
1 ts. of pumpkin pie spice blend
1/4 cup of soft coconut oil (or vegan butter, Earth Balance- soy free)
1/4 cup of non-dairy milk (or use some So Delicious coffee creamer for some extra flavor)
1/3 cup of pumpkin puree (fresh or canned)

handful of allergen-free, vegan chocolate chips (I used mini's)
handful of organic raisins

Mix up batter, it may be a bit sticky, then roll out 16 balls on a parchment paper and flatten with a spoon, spatula or oiled cup bottom. They do not spread too much on the baking sheet, so no need to worry about too much room. Also, if you use an oiled spoon to smooth out the tops of the cookies, it will make a difference for smoothness on the post-baked cookie. Basically, however they look when you put them in the oven is how they will look when they come out. Then use mini chocolate chips to decorate pumpkin faces, and maybe some raisins to make a stem or whatever else. Bake in a pre-heated 350 degree oven for 18-20 minutes. Let cool and do not touch for at least 20-30 minutes to avoid cracking and breaking.


Enjoy and have a happy and safe weekend!

Much love to you as always!